Tendinitis is a medical condition in which there is pain, inflammation and swelling of the tendons in the body. A tendon is a tough, fibrous chord which attaches muscles to nearby bones. Tendinitis usually results from over use, injury and inflammation of the tendons. Tendinitis in different locations produces typical, specific types of pain such as tennis elbow of the outer side of the elbow, Achilles tendinitis just over the heel, adductor tendinitis in the pelvis, patellar tendinitis below the knee cap, and rotator cuff tendinitis in the shoulder joint.
Ayurvedic herbal treatment for tendinitis consists of giving symptomatic treatment for the condition. This involves using herbal medicines to reduce the pain, swelling, and inflammation in the tendon. Anti-inflammatory herbal medicines are used on a long-term basis in order to reduce the swelling in the tendon. Along with oral medications, local treatment can also be given in order to bring about faster relief from the symptoms. Local treatment is in the form of ointments and pastes of herbal medicines. After application of the ointments, hot fomentation is given on the affected part. This reduces pain and swelling considerably in a short span of time. The oral medication is to help reduce the chronic inflammation, heal the damaged tendon, and strengthen both the tendon as well as the attached muscles.
Depending upon the severity of the condition, individuals affected with tendinitis need to take treatment from about one to three months, in order to bring about a complete resolution of the tendinitis. In the initial phases, rest may be advised for a short period; however, in the long run, graded exercises and physio-therapy are recommended in order to bring about a complete resolution of the symptoms and heal the condition. Over use of the joints has to be avoided, especially in professional, competitive, and occupational settings.
Ayurvedic herbal treatment can thus be judiciously utilised in the complete management and treatment of tendinitis.
The writer, Dr. A. A. Mundewadi, is available as an online Ayurvedic Consultant at www.ayurvedaphysician.com
